Courses
Guided Online Programs
Step-by-step programs you can follow at your own pace, built on the same whole-person approach as our 1:1 coaching.
Explore Our ProgramsSignature Program
Thriving Beyond GLP-1™
Feel steady, strong and at home in your body, for the long run.
A 12-week guided program for anyone on a GLP-1 medication, planning changes with their provider, or already off it. Build the habits, confidence and body trust to keep your progress, one gentle week at a time.
About one to two hours a week. Opening soon: join the early-access list to hear first.
Join the Early-Access ListWhat's Inside
- 12 weekly modules across four phases
- Short lessons and guided videos each week
- A practice step, printable handouts and trackers
- Gut health, blood sugar, strength, sleep, stress and mindset
- Four bonus lessons, including life after GLP-1 medications
- Optional faith and reflection each week
Program Options
Choose Your Path
Every path starts with Week 1. Choose self-paced learning, the full 24-week journey, or add private 1:1 coaching with us.
Pricing will be announced at launch. Early-access members hear first.
Questions
Frequently Asked Questions
Who is Thriving Beyond GLP-1 for?
How much time does it take?
Is this medical care?
Do I have to be religious to join?
Can I get personal support?
More Programs Coming Soon
Prefer Personal Support?
Our 1:1 coaching gives you a plan built entirely around you. Start with a free 20-minute discovery consultation.
Explore 1:1 CoachingTriniti Holistic provides health education and wellness coaching. We do not diagnose, treat, or cure any medical condition, and our programs are not a substitute for care from a licensed healthcare provider. Please make any decisions about medication with your prescribing provider.